The second of a three-part piece detailing the eleven unhelpful thinking styles. It highlights that what goes on in our heads has our best interests at heart, but struggles to cope with modern life and often needs a helping hand to function.
‘Us humans’ tend to think that we’re in total control of our own thoughts. We believe that if we can’t trust our own mind, then we can’t trust anyone or anything. In reality, what goes on in our heads loosely has our best interests at heart, but might not be so adept at coping with modern life.